Traditional Thai yoga massage is an ancient healing art, dating back over 2,000 years. Relatively new to this country, it is a wonderful combination of acupressure, massage and gently applied yoga stretches. It is a uniquely relaxing, yet energizing treatment and is ideal for anyone, regardless of age, level of fitness or flexibility.

Thai yoga massage is different to most other forms of massage. The treatment is carried out on a comfortable floor mat and you remain fully clothed throughout. It is applied using hands, feet, forearms and elbows in a flowing series of moves to help free the tension trapped within the body. Energy lines, acupressure points, muscles, ligaments and joints are stretched and opened, stimulating flow and encouraging more freedom of movement.

Often called ‘yoga for lazy people’, Thai massage is the ultimate lazy way of getting all the benefits of yoga and more, without having to do it yourself.